Key Effects
Massage is one of the most ancient healing arts of mankind. Everyday massage is increasing in popularity due to it's abundant health benefits.
Massage is a holistic therapy modality. It effects not only the muscles, organs and nervous system of the body, but goes much deeper into the soul/mind and spirit of the person. Massage therapy is a powerful tool to help your body best perform its countless functions in its goal to maintain a healthy balance in an unhealthy society.
The beginning of healing is becoming more aware of every part of our body and the very essence of massage therapy is to bring full calmness, peace and harmony to our mind, body and spirit. Massage therapy is no longer a LUXURY! It is the health advantage you DESERVE!
BENEFITS OF MASSAGE:
Massage Therapy will......
Reduce Muscle Tension - (Massage affects the muscles and other soft tissues throughout the body. It will help loosen contracted, shortened muscles, and stimulate weak, flaccid muscles.)
Improve Blood Circulation - (Massage can help increase the oxygen capacity of the blood by 10-15%. See also nervous system)
Increases Mobility and Range of Motion of Joints - (Massage provides gentle stretching action to the muscle fibers and connective tissues surrounding and supporting the msucles.)
Stimulates/Soothes the Nervous System - (Massage can directly or indirectly stimulate/soothe the nerves that supply internal organs with blood causing the blood vessels of these organs to dilate, allowing greater blood supply to them.)
Enhances Skin Condition - (Massage enhances the skin condition by improving the function of the sebaceous and sweat glands, which keep the skin lubricated, clean and cool.)
Relieves Acute and Chronic Pain - (Massage promotes faster recovery from surgeries, fatigue and minor aches and pains of the body.)
OTHER BENEFITS:
Helps stimulate the immune system.
Reduces STRESS!
Allows the body to RELAX!
Increases Energy levels!
And the list goes on!